Reboot Burnout: Coaching Program
By investing in your well-being, you’ll maintain the energy, motivation, and creativity needed to drive meaningful change. You’ll become a more effective, resilient, and inspiring change maker, capable of achieving lasting results and making a real difference in the world.
Take a Burnout Self-Questionnaire
Are you feeling drained, depleted, and disconnected from your life and work? You’re not alone. Burnout affects millions of people worldwide, with 44% of employed adults in the US reporting feeling burned out “very often” or “always” (Gallup, 2022).
This anonymous self-questionnaire is designed to help you:
– Gain insights into your current state
– Identify areas for self-care and growth
– Contribute to our understanding of burnout (helping us create a more supportive environment)
Please answer the questions honestly, and remember, this is a judgment-free space.
This Burnout Self-Questionnaire is not a professional diagnosis or substitute for medical or therapeutic advice. If you’re experiencing symptoms of burnout or other mental health concerns, please consult a qualified mental health professional for personalized guidance and support. This questionnaire does not collect your email address or any personal identifiable information unless you provide it. Anonymous scores are collected solely to help us create a more supportive environment, inform programs, and provide resources tailored to your needs. This self-tool was created using AI and is adapted from similar free tools found online.
Taking care of yourself is not a luxury, it’s a necessity.
Program Overview:
Through this program, you’ll build resilience, learn to prioritize your needs without guilt or apology, and develop a growth mindset that inspires others. You’ll gain the skills and confidence to break free from the cycle of burnout, efficiently manage your responsibilities, and create a life that aligns with your values, passions, and purpose.
Key areas
- Self-awareness and acceptance
- Self-care foundation
- Boundary setting
- Time management and prioritization
- Emotion regulation
- Resilience and stress management
- Purpose and meaning
- Sustaining Progress and community building
What you gain:
Purpose Alignment
Connect with your values and desires to live a more authentic life.
Vitality Boost
Practice self-care to revitalize your body and mind.
Empowered Boundaries
Develop the courage to say “yes” to yourself and “no” to burnout.
Inspiring Presence
Embody a positive, uplifting energy that inspires others and creates a ripple effect of joy and resilience
Details
- 8 weekly, 60-min sessions
- Expert guidance and support from a certified coach
- Add individual sessions at special rates
Healing from burnout, you rediscover your energetic and empathetic self, fueling heartfelt connections.
Don’t let burnout define your life purpose. Beat the stigma and do something about it.
Join my Reboot Burnout program and rediscover your purpose, passion, and energy. Sign up now and take the next step towards living a balanced, compassionate, and impactful life!
Sign up now and take the next step towards leading change with purpose, confidence, and impact!
Schedule a call to learn more.
Explore my coaching programs
Getting Started
Take the first step towards taking control and turning chaos into opportunity. Become empowered to take action!
You Designed
Reignite your purpose, passion, and potential. Create a clear plan, build confidence, and design a life that truly fulfills you.
Leadership Presence
Fine-tune the unique way you lead, interact, and inspire others to drive meaningful change and growth.